ONLINE

FOR US, GENERIC EXERCISE PLANS WITH A ‘ONE SIZE FITS ALL’ APPROACH SIMPLY DO NOT WORK, SO WE HAVE DEVISED OUR OWN ‘GUS BARTON FITNESS’ WAY. WHETHER THE GOAL IS FAT LOSS, MUSCLE BUILDING, MARATHON PREP OR SIMPLY WANTING A HEALTHIER HAPPIER LIFESTYLE, THE PROCESS OF PROGRAM DESIGN SHOULD BE UNIQUE TO THE INDIVIDUAL.

BUILDING AN UNDERSTANDING FROM LIFESTYLE TO MOVEMENT PATTERNS IS THE STARTING POINT FOR EACH AND EVERY NEW CLIENT. BY DOING THIS ITS ENSURES THE PROGRAM WE DESIGN IS PERFECTLY TAILORED TO ENSURE MAXIMUM RESULTS. AN INITIAL CONSULTATION CALL IS FOLLOWED BY A LIFESTYLE AND HEALTH QUESTIONNAIRE AND AN ONLINE MOVEMENT ANALYSIS. AFTER ANALYSING THE INFORMATION PROVIDED, A BESPOKE PROGRAM WILL BE DESIGNED TO FIT AND SUIT YOU AND YOUR LIFESTYLE.

DAILY, WEEKLY OR MONTHLY CONTACT IS AVAILABLE AND RECOMMENDED TO KEEP YOUR GOALS IN SIGHT AND RESULTS IN REACH.


Thanks to Gus, I now live and work completely pain free
— Private Client
 

HOW IT WORKS?

*CONSULTATION

*ONLINE MOVEMENT SCREEN

*BESPOKE TRAINING PLAN DESIGN

*ACCESS TO ONLINE PLATFORM, WITH ACCESS TO FULL VIDEO LIBRARY 

*UNLIMITED EMAIL CONTACT 

*WEEKLY SKYPE CALLS