We implement a holistic approach to personal training; starting with you, your requirements and your goals. From the initial consultation, your dedicated personal trainer will guide you through your individual training and nutrition programme. Our personal training service is available from our preferred private studio in Kensington as well as other chosen locations across Central and West London.”
How it works?
Packages will be formulated to fit with budget, lifestyle and expectations and brought to clients through one to one or semi private personal training session in London or virtually to execute in your own time and environment.
* Complimentary Initial Consultation and Movement Screen
* Full Body Composition Assessment
* Goal Setting
* Nutrition Plan
* Training Plan
* Follow up Assessments
* Sports Massage